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EATING

 
 

My personal mantra is ‘you are what you eat’ and there is nothing but truth in this phrase. My goal is to inspire you to embrace more plant-based foods in your diet without feeling the least bit deprived. Read on for some of my favourite recipes and healthy eating hacks for a wholesome diet. Not only is it better for your body but also more sustainable for our planet!

 
 

 

nutrition hacks

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EAT WELL, LIVE BETTER

I am a scientist and a skeptic, so I don’t believe in detoxes, fad diets, or that food can cure everything. But I do have a passion for helping people skim through all the sketchy online advice to find something that works for them. I hope that these healthy, unprocessed, and animal-product free recipes that I create to keep myself and my family inspired about the joys and benefits of plant based living will also become your go-tos.

 

 

RECIPES